There is the horrific shock of losing a loved one so suddenly which, just of itself, can bring us to our knees; but, with suicide, there are other soul-wrenching feelings too, confusion, guilt, second-guessing, religious anxiety. Where did we fail this person? What might we still have done? What should we have noticed? What is this person’s state with God?

Understanding why a person kills him or herself seems essential to preventing suicide, but the causes of suicide are as unique as individuals. Misconceptions include that a person chooses suicide out of weakness and selfishness with a well-thought out plan.

The United States Olympic & Paralympic Committee today formally announced the formation and membership of an external Mental Health Taskforce to support Team USA athletes – and the coaches, officials and administrators who serve them – address mental health concerns and promote sustained and holistic well-being throughout their complete athlete journey.

Shannon Decker is the Executive Director of the Speedy Foundation and the Idaho Suicide Prevention Coalition. The Speedy Foundation was started in 2011 in memory of Shannon’s cousin, Olympic Freestyle skier and three time Olympian, Jeret Peterson. Jeret died a year after the Vancouver Olympics in which he had taken home a silver medal for USA.

The #Morning Mix returns this week after its 2-week Sundance hiatus with musical guest Shannon Runyon performing live in the Swede Alley studio, plus guest interviews with Shannon Decker, Co-Founder and Executive Director of The Speedy Foundation, and with Aaron Benward, Creator and Producer of ‘Nashville Unplugged, The Story Behind The Song’, a listening room experience happening at The Rockwell Room on Valentines Day. These guests and a rundown of events happening in our area on The Morning Mix.

The Boise Police Department is proud to release the 2018 Report to Our Citizens. This report includes data from fiscal year 2018 and stories about some of our major initiatives and projects in 2018. You can download a copy by clicking on the photo below or pick up a copy at our police department 333 N. Mark Stall Place.

I have learned that tools for coping with my illness have come and gone and I know it will be ok. I still have setbacks and I have a recovery plan that I have shared with my therapist and my children so they can help me when I can’t remember why I am here and what tools I have.

I have had personal experience with mental health issues both with myself and my children. My expertise is in sharing my lived experience with individuals who need or want a positive view on the possibility of recovery with mental health and substance abuse. I too have a passion for working on my mental health issues and learning everyday from set backs I have had. It makes my recovery a priceless endeavor.

PRESS RELEASE FOR IMMEDIATE RELEASE

Use of Jeret “Speedy” Peterson’s 911 Call - Safety and Hope are the Keys to Prevent Additional Deaths by Suicide

As the platform and service, I choose to promote as Miss Capital City this year is Saving Lives: Preventing Suicide in our Youth and Young Adults. I have always been interested in suicide and mental health, but as a college student, wanted to learn more about what I can do to help others.

I am Miss Capital City! As part of my year of service, I am promoting my platform: Saving Lives: Preventing Suicide in our Youth and Young Adults. I have always been interested in suicide and mental health, but wanted to learn more about how to help so I dug right in.

Affected personally by suicides by some close to her, Shannon Decker, executive director of a mental health nonprofit called the Speedy Foundation, said she wishes she’d learned that sooner.

“I know for a fact that if I had been given direct instruction as a teenager, the same way I was given direct instruction in health class about every health issue, that I would have been equipped to ask these questions and potentially have saved some lives,” said Decker, whose cousin Olympic silver medalist Jeret “Speedy” Peterson died of suicide in 2011 and after whom the Speedy Foundation is named.

On the snow, Jeret "Speedy" Peterson seemed to have it all. Idaho's Olympic freestyle aerial skier competed in three Olympic Games, winning a silver medal in Vancouver in 2010. He inspired a generation of Olympic hopefuls with his death-defying trick, aptly named "The Hurricane." But off the snow, Speedy's family says he struggled like anyone else and eventually succumbed to his lifelong battle with depression and anxiety in 2011.

Boise - On Tuesday, Sept. 12, state leaders marked National Suicide Prevention Week with a proclamation signing at the Idaho Statehouse. Statistics show suicide is the eighth leading cause of death overall in the Gem State. Organizers say the ceremony was about celebrating how far the state has come in supporting suicide prevention, and bringing a greater awareness to the cause. "This is all part of the framework of doing the right thing in Idaho," said Lt. Gov. Brad Little. "...of investing in the health and stability of our communities."

A free public screening of James Redford’s documentary, “RESILIENCE: The Biology of Stress and the Science of Hope,” a partnership between Optum Idaho, the Idaho Children’s Trust Fund, The Speedy Foundation and the Idaho Federation of Families, is being screened at 6:30 p.m. Wednesday at Shoshone-Bannock Hotel and Events Center, 777 Bannock Trail in Fort Hall. There also will be a panel discussion, featuring local community health experts.

In partnership with the Idaho Children’s Trust Fund, The Speedy Foundation and the Idaho Federation of Families presented the movie RESILIENCE: The Biology of Stress and the Science of Hope at a professional education conference and community education event at Boise State University’s Special Events Center May 13.

By Zach Kyle, Idaho Statesman

However, the show does give parents a window to broach a difficult subject with their teens, she said. That could be a silver lining in Idaho, which had the ninth-highest suicide rate in the nation in 2015, 46 percent higher than the national average. “Parents need to step up to the plate,” Decker said. “Sometimes, kids are ready to talk, and parents are the ones who are hesitant. Prepare yourself for an open and honest conversation, and be ready to hear whatever your child shares with you."

Family gatherings, while wonderful, can be a difficult time to get through if you’ve recently entered addiction recovery; they come with so many responsibilities, worries, and stresses, and there’s often so little time to do anything else that many of us neglect our own health and well-being. This can have detrimental impacts on your sobriety, so it’s important to reach out for help when you need it.

Fortunately, there are some easy ways to beat stress and maintain your sober status no matter what has brought your family together; with a little planning and preparation, you can ensure your time with your loved ones is fun-filled and substance-free. Here are a few of the best tips for doing just that.

Film examines long-term effects of childhood trauma and science behind cutting-edge therapies designed to protect children from harm caused by toxic stress

You’re constantly bombarded with media telling you how you can get fit, eat better, and improve your physical health — but what about your mental health? Mental health is just as ( if not more) important than physical health, but it tends to fall by the wayside when dreaming up self-improvement to-do lists. Make mental health a priority in 2017 by incorporating these 10 habits into your plans for the new year.